Tropical Mango, Peach and Banana Smoothie

  

May 24, 2018

Kick start your morning with this deliciously fruity, easy to make smoothie. It’s made with exotic canned fruits which locks in all freshness and saves half of the mess. Made in a quick 5 minutes, it’s a perfect way to start the day!

  • Cook: 5 mins
  • Serves: 2

Method

1Add all the ingredients to your smoothie maker and blend until well combined

2Drink immediately

Nutritional information

Energy (kcals) 260
Fat (g) 8.5
Saturated Fat (g) 6
Carbs (g) 35
Sugar (g) 23
Fibre (g) 4
Protein (g) 8.5
Salt (g) 0.18

Ingredients

310ml semi skimmed milk

2 tbsp oats

60g mango slices in light syrup, drained

60g can peach slices with juice, drained

1 x fresh medium sized banana

1 tbsp desiccated coconut

½ tsp ground cinnamon

¼ tsp vanilla extract

3 ice cubes

00:00