Raspberry & Apricot Smoothie Bowl

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July 24, 2018

A filling and delicious way to make a smoothie more thick and wholesome by using canned fruits, Greek yoghurt and oats. You can decorate the smoothie bowl with any combination of fruit, nuts and seeds – it will look different every time!

This delicious recipe was made by Azmina Govindji for Love Canned Food.

  • Prep: 10 mins
  • Serves: 4

Method

1Place the yoghurt, raspberries and oats in a blender and blitz for 30 seconds. Divide the mixture between two bowls. Arrange the apricots and other ingredients over the surface, and serve immediately.

Nutritional information

Energy (kcal) 406
Fat (g) 17.3
Sat fat (g) 3.7
Carbs (g) 35.5
Sugar (g) 17.6
Fibre (g) 3.9
Protein (g) 25.1
Salt (g) 0.15

Ingredients

300g Greek yohgurt

300g canned raspberries, drained

3 tbsp porridge oats

300g canned apricots, drained

2 tbsp pumpkin seeds

20g flaked almonds

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