Recipes

Steak and Vegetable Pie

Save hours of cooking with this quick and flavoursome pie recipe made using canned ingredients. Using root vegetables and a can of stewing beef, this recipe is the perfect shortcut to hearty pie heaven. Served with your choice of green vegetables, it’s a mid-week meal for the whole family to enjoy.

Italian Tuna Balls with Spaghetti

For a twist on classic Italian meatballs, these simple yet tasty little treats are made with canned tuna which is incredibly convenient and easy to use – just open and prepare. Enjoy them with pasta for dinner or in pitta bread for a tasty lunch.

Stewed Steak and Vegetable Mid-Week Pasties

Canned steak makes a tasty and convenient addition to these protein-rich pasties. The ultimate sharer, cut these in two and serve with new potatoes and green vegetables or save and eat cold for lunch the next day. Quick, easy and delicious.

Pastrami-style Corn Beef Sliders with a Fried Egg

For a delicious variation on the American classic, try switching your usual meat with corned beef for these scrummy sliders. Topped with a freshly cooked egg for an extra protein boost, these are not only yummy they’re filling, too. Packed with flavour and perfect to eat with friends or family, they’re quick and easy to make so you won’t be slaving away in the kitchen for hours.

Overnight Oats with Fruit

For a tasty and convenient breakfast, try these overnight oats made with juicy canned fruit. This deliciously filling morning meal will keep you going till lunchtime and little ones will love the fruity flavour. Quick, easy and can be prepared in minutes!

Banana and Prune Muffins

Canned prunes are so easy to use, so why not try these light and fluffy muffins? They’re packed full of fibre and make the perfect mid-morning snack or guilt-free breakfast to keep you fuller for longer.

Creamy Chicken Crepes

By mixing vibrant, crunchy vegetables together with tender chicken in a creamy sauce straight from the can, creating the perfect savoury pancake filling is quick and simple. Serve with a crisp green salad or your favourite green vegetables.

Baked Meatballs

An Italian classic made easy with canned ingredients, these mouth-watering meatballs are made with a tasty canned tomato sauce and are guaranteed to be a family favourite. They’re perfect for freezing and saving for a mid-week dinner or when you need a hearty lunch in a hurry.

Mixed Bean Picadillo

To make this delicious winter warmer, mix together a medley of nutrient-rich canned beans with a selection of spices and serve with boiled brown or white rice. This is the perfect winter dinner to share with friends or family on a cold winter’s night.

Easy Chicken and Pea Curry

For an easy alternative to a takeaway, try this quick and delicious curry made with canned chicken soup, which has all the taste of fresh. Cooked in under 20 minutes, this curry recipe is easy to follow and can be served with either brown rice or naan bread.

Minced Beef Burritos

This recipe mixes traditional Mexican flavours with crunchy vegetables and high fibre canned pulses to create burritos the whole family can enjoy after a busy day. Serve with wholemeal wraps and a sprinkle of cheese for even more flavour and calcium to help support growing bones.

Cream of Mushroom Soup Carbonara

For a quick and easy way to create a classic Italian dish, this recipe uses creamy mushroom canned soup as a ‘canny’ way to make a fuss-free and delicious pasta sauce. Add to whole wheat pasta, grab a fork and tuck in!