Category: Delicious, Nutritious Lean Recipes

Chicken, Mushroom & Sweetcorn Ramen

This colourful Asian dish uses convenient ingredients like canned mushrooms and sweetcorn, and cooked leftover chicken to create a tasty and nutritious meal. It also works well with prawns.

This delicious recipe was created by Azmina Govindji for Love Canned Food.

Build-Your-Own Protein Bowl

This dish is simple, colourful and can be ready to eat in 10 minutes – the perfect quick and easy lunch option.

This delicious recipe was made by Azmina Govindji for Love Canned Food.

Raspberry & Apricot Smoothie Bowl

A filling and delicious way to make a smoothie more thick and wholesome by using canned fruits, Greek yoghurt and oats. You can decorate the smoothie bowl with any combination of fruit, nuts and seeds – it will look different every time!

This delicious recipe was made by Azmina Govindji for Love Canned Food.

Italian Tuna Balls with Spaghetti

For a twist on classic Italian meatballs, these simple yet tasty little treats are made with canned tuna which is incredibly convenient and easy to use – just open and prepare. Enjoy them with pasta for dinner or in pitta bread for a tasty lunch.

Creamy Chicken Crepes

By mixing vibrant, crunchy vegetables together with tender chicken in a creamy sauce straight from the can, creating the perfect savoury pancake filling is quick and simple. Serve with a crisp green salad or your favourite green vegetables.

Mixed Bean Picadillo

To make this delicious winter warmer, mix together a medley of nutrient-rich canned beans with a selection of spices and serve with boiled brown or white rice. This is the perfect winter dinner to share with friends or family on a cold winter’s night.

Cream of Mushroom Soup Carbonara

For a quick and easy way to create a classic Italian dish, this recipe uses creamy mushroom canned soup as a ‘canny’ way to make a fuss-free and delicious pasta sauce. Add to whole wheat pasta, grab a fork and tuck in!

Steamed Salmon on a bed of Courgette, Chilli and Butter Bean parcels

Packed full of taste and texture, try this colourful salmon recipe for a simple yet delicious and nutritious dinner served with crunchy green vegetables. It’s perfect to enjoy as a weekend meal and great when dining al fresco.

Tuna, Haricot and Red Onion Salad

Make this colourful and delicious salad in just minutes by using flavoursome canned ingredients. A mix of nutrient-packed tomatoes and crunchy onion complements the tuna perfectly – great for quick and easy lunches on the go! Find the full recipe below...

Crab and Prawn Laksa

Forget expensive takeaways, this Asian-inspired stir fry recipe uses canned products and combines juicy prawns with fragrant coconut to create an easy yet delicious dinner that’s perfect for a family get-together without the price tag.

Tropical Mango, Peach and Banana Smoothie

Kick start your morning with this deliciously fruity, easy to make smoothie. It’s made with exotic canned fruits which locks in all freshness and saves half of the mess. Made in a quick 5 minutes, it’s a perfect way to start the day!